The Physio Matters Podcast
Putting big mouths and big ideas behind microphones.
The Physio Matters Podcast is a feature of Chews Health’s third core value ‘We Educate’.
Episodes will feature expert, honest advice, delivered directly to listeners at no cost.
The Physio Matters Podcast content hopes to be clinical gold delivered direct.
Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all pisions of the healthcare industry
Session 17 – Building & maintaining an award winning MSK service with Paula Deacon
Session 19 – Managing Runners with Matt Phillips and Tom Goom
Session 19 features an interview with Matt Phillips, a strength and conditioning coach/sports therapist and Tom Goom AKA ‘The Running Physio’, a Specialist Sports and running Physiotherapist. Jack grills the boys on all things running for over an hour yet there is minimal talk of specific injuries and pathologies!
Load management and the important foundations of prevention, assessment and treatment are discussed at length, with some golden guidance to follow for managing runners in clinic.
Matt and Tom share their takes on the evidence and how it has influenced their practice and outcomes over the years. Sign up for the show notes newsletter for the texts discussed in the interview at the bottom of the podcast page of the Chews Health website!
Twitter: @TPMPodcast @Chews_Health @Sportinjurymatt @tomgoom
Welcome Matt Phillips and Tom Goom
7:35-13:15 Matt and Tom’s similar approaches to treating runners
– common sense
– Evidence guided
13:15-15:10 “Runners are Runners”
– Psychosocial running
15:10-20:50 Why can’t we duck the quackery in running
– Running magazines
20:50-23:40 Runners crave education
– Time for strength and conditioning?
23:40-28:25 Assessment questions
– Training load
– Language of patient
28:25-32:00 Objective Assessments
– Strength Testing
32:00-37:15 In depth treadmill assessments
– Don’t just look at feet
– Any prior conscious running changes?
37:15-43:00 Because it hurts or why it hurts?
– no one size fits all
43:00-45:30 Length of Assessments
45:30-51:00 Importance of load management
– Therapists or Run Coaches?
– Loading habits vs. load capacity
51:00-58:30 Is cross discipline training helpful for runners?
– Barriers to Strength and Condition
– Heavy loads
58:30-1:02:50 General training or specific biomechanics?
– disappointingly we all agree
1:02:50-1:06:00 Avoid making runners feel fragile
– Greg Lehmann radio bombs
1:06:00-1:10:00 Is it all about change?
– Return of the cheese
Spring is in the air, nights are getting lighter and the rain is subsiding just enough to tempt us back outside. What this usually means is that running shoes
When exercise is painful it becomes that little bit less attractive so what should you do?