Pre and Post OP Advice
Pre and Post op advice
Pre-surgery advice can vary depending on the type of surgery, your medical history, and specific healthcare provider recommendations. However, general pre-surgery advice often includes:
Medical Preparations
- Preoperative Tests: Complete all required lab tests, X-rays, or other imaging studies.
- Medical History: Provide a complete list of medical conditions, medications, supplements, and allergies to your healthcare provider.
- Consultations: Attend any preoperative consultations with specialists like anesthesiologists or surgeons to discuss the procedure, risks, and anaesthesia options.
Medications
- Adjustment: Some medications, especially blood thinners or certain supplements, may need to be stopped or adjusted before surgery. Consult your healthcare provider for specific advice.
- Fasting: Typically, you’ll be advised to fast (no food or drink) for a specific number of hours before the surgery.
Lifestyle Changes
- Smoking and Alcohol: It’s generally advised to quit smoking and limit alcohol consumption, as they can interfere with anaesthesia and healing.
- Exercise: Physical fitness can affect surgical outcomes; however, consult your healthcare provider for tailored advice.
Personal Preparations
- Transportation: Arrange for someone to drive you home post-surgery, especially if you’ll be under anaesthesia.
- Home Preparations: Make sure your home is ready for your recovery period, which may include setting up a comfortable resting area and having necessary supplies on hand.
Day of Surgery
- Clothing: Wear loose, comfortable clothing and avoid jewellery, makeup, and nail polish.
- Documents: Bring all necessary identification, insurance information, and medical documents.
- Personal Items: Bring only essential items to the hospital, as you may have limited storage space.
Always follow your healthcare provider’s specific pre-surgery instructions for the best outcomes. Failure to comply with pre-surgery guidelines can lead to complications or postponement of the surgery.
Postoperative care varies depending on the type of surgery and individual health conditions. However, general advice often includes:
Immediate Recovery
- Follow Hospital Protocols: Listen to and follow the instructions given by healthcare providers during your hospital stay.
- Pain Management: Use prescribed painkillers as directed by your healthcare provider.
- Wound Care: Keep surgical sites clean and dry. Follow your healthcare provider’s instructions on how to care for your wound.
- Mobility: Depending on the surgery, you may be encouraged to move around as soon as possible to prevent complications like blood clots.
Early Home Care
- Rest and Sleep: Proper rest is crucial for healing. Ensure you get quality sleep and avoid overexerting yourself.
- Diet: Follow any dietary restrictions or recommendations from your healthcare provider. Proper nutrition aids healing.
- Medication: Take all prescribed medications on schedule
- Physiotherapy: If advised, begin rehabilitative exercises or physical therapy to regain function and strength.
Ongoing Recovery
- Follow-up Appointments: Attend all postoperative check-ups to monitor your healing progress.
- Activity Level: Gradually resume activities as advised by your healthcare provider. Avoid lifting heavy objects or engaging in strenuous activities unless cleared to do so.
- Watch for Complications: Be vigilant for signs of infection (e.g., redness, swelling, increased pain, or discharge at the surgical site) or other complications.
- Long-term Medication: If you have been put on long-term medication post-surgery, make sure to continue it as advised.
Lifestyle
- Smoking and Alcohol: Continue to avoid or limit these, as they can interfere with healing and may contribute to complications.
- Emotional Health: Recovery can be emotionally challenging. Seek support from friends, family, or mental health professionals as needed.
Our Specialists
Elizabeth Gwiazdowska2024-11-29 I am 65 and have been having problems with my lower back for years. Most recently it would go into spasm and I could not get on with my daily life. I was moving with caution and thought I was on a downward spiral. Jack Chew was recommended to me by Dave who I used to see at Topaz, a Ballroom and Latin dance school. He was about 40 and also had similar problems and said that through exercise he was now fit again. I didn't go to Chews Health immediately as I had many recommendations including chiropractors and osteopaths. I have been seeing Jack now for a few months and I really never thought that through the exercises Jack has given me, I would improve as much as I have. I am now moving more freely and getting on with daily activities again. I am still attending sessions and highly recommend Chews Health. Liz G Adam Brennan2024-11-29 I first attended Jack and his team for problem with my righthand knee, which kept locking. After the initial consultation, I was set a programme that targeted the knee to strengthen the muscles around the joint and give more stability. After 6 months, the locking had reduced to little or nothing and my confidence in the joint returned. After the knee issue was resolved, Jack and I discussed my personal goals. I said I would like to get back to running and Jack suggested that I start attending a weekly conditioning training programme. I've been attending this now for 2 years+ and I've never felt better. The programme is not for the light hearted but the rewards are huge. I'm stronger and fitter than I've been for many years. I have increased confidence in what my body can do. I returned to running and completed my first every 10K run in 2023! The facilities and equipment at Timperley Cricket Club are great with adequate parking. I can't thank Jack and his team enough. They really do go the extra mile. Clare Hornby2024-11-25 Very pleased with my progress - Fionnuala has helped me manage my shoulder injury so that I was able to return to hockey. I was really impressed with how thoroughly she assessed and tested my shoulder to give me the most appropriate exercises and also to show me how much progress I’d made. She even invented her own exercises to help me with specific hockey-related movements! Lorelly Wilson2024-11-21 Jack is brilliant. Donna Coker2024-11-20 I used the services of Chews Health when my 11 year old was diagnosed with Osgood Schlatter earlier this year. Her OS was significantly impacting on her gymnastics. I chose Chews Health as their website detailed the experiences of their physiotherapists and there was a specialist child one. I’m so glad I went to them, as the advice, treatment and support my daughter received during her four visits has enabled her to return to her sport full time, without any more flare ups! I also know what to put in place IF she were ever to develop her symptoms of OS again. I’d definitely recommend this Chews Health. paul mccormack2024-11-20 i would highly recommend Chews Health.i needed help recovering from a knee injury,and Richard did a fantastic job in creating a plan to help me get back to full strength .each session was carefully planned to help the recovery at the right pace. Jacquie anon2024-11-20 Good first assessment and first strengthening session done - looking forward to getting stronger and fitter - thanks Chews Bob Page2024-11-20 Great practice, wonderful staff. Dave Armstrong2024-11-20 Easy booking process, knowledgable and friendly staff who also personalised treatment and post treatment programmes. My knees have never been better and I'm following a home strength program that maintains condition Quantum Footcare2024-11-20 I was recommended to see Jack for a long standing issue I've had with hamstrings due to extensive hours of cycling in the past. He was extremely helpful and got my hamstrings to a great level of improvement. The clinic is greatly equipped with very useful measurement devices which help you to understand your level of damage and see outcomes as you progress with the rehab sessions. I highly recommend Chews Health. Thank you for being so helpful.Google rating score: 5.0 of 5, based on 100 reviews