Performance Nutrition
Services
Performance Nutrition
At Chews Health we have a specialist Sport and Exercise Nutrition service for the assessment and support of dietary intake. This service runs under the care of Vicky McKinnon and follows the Chews Health ethos of optimising health and enhancing performance.
Who We Treat
Personalised nutrition planning is vital to support general health, rehabilitation, training and performance.
Anyone with health and fitness goals is appropriate for this service and we have delivered great results for those in high-level sport, recreational athletes as well as those with general health goals wishing to better understand how to tailor their nutrition to their needs.
Benefits
Get a detailed review of your current dietary intake in comparison to your energy requirements.
Map your nutritional intake to your training and competition plan.
Plan your diet to support your training and performance to ensure you optimise your health and get the most out of your sessions.
Optimise your nutritional plan for a big sporting goal.
Exclusive one to one sessions.
Simple self-service bookings.
What To Expect
Prior to the 45 min consultation, patients are asked to complete a diet diary.
Our expert nutritionists go through current eating behaviour, physical activity, lifestyle, goals and individual needs in the first consultation.
Recommendations will be made to support optimisation of health and enhancing of performance and recovery.
Nutritionists will work with you to set initial goals and will provide you with a checklist to use as a reminder.
Pricing
Our prices are listed below and you can book directly using our online booking system. For any queries or further information please do not hesitate to contact us.
Elizabeth Gwiazdowska2024-11-29 I am 65 and have been having problems with my lower back for years. Most recently it would go into spasm and I could not get on with my daily life. I was moving with caution and thought I was on a downward spiral. Jack Chew was recommended to me by Dave who I used to see at Topaz, a Ballroom and Latin dance school. He was about 40 and also had similar problems and said that through exercise he was now fit again. I didn't go to Chews Health immediately as I had many recommendations including chiropractors and osteopaths. I have been seeing Jack now for a few months and I really never thought that through the exercises Jack has given me, I would improve as much as I have. I am now moving more freely and getting on with daily activities again. I am still attending sessions and highly recommend Chews Health. Liz G Adam Brennan2024-11-29 I first attended Jack and his team for problem with my righthand knee, which kept locking. After the initial consultation, I was set a programme that targeted the knee to strengthen the muscles around the joint and give more stability. After 6 months, the locking had reduced to little or nothing and my confidence in the joint returned. After the knee issue was resolved, Jack and I discussed my personal goals. I said I would like to get back to running and Jack suggested that I start attending a weekly conditioning training programme. I've been attending this now for 2 years+ and I've never felt better. The programme is not for the light hearted but the rewards are huge. I'm stronger and fitter than I've been for many years. I have increased confidence in what my body can do. I returned to running and completed my first every 10K run in 2023! The facilities and equipment at Timperley Cricket Club are great with adequate parking. I can't thank Jack and his team enough. They really do go the extra mile. Clare Hornby2024-11-25 Very pleased with my progress - Fionnuala has helped me manage my shoulder injury so that I was able to return to hockey. I was really impressed with how thoroughly she assessed and tested my shoulder to give me the most appropriate exercises and also to show me how much progress I’d made. She even invented her own exercises to help me with specific hockey-related movements! Lorelly Wilson2024-11-21 Jack is brilliant. Donna Coker2024-11-20 I used the services of Chews Health when my 11 year old was diagnosed with Osgood Schlatter earlier this year. Her OS was significantly impacting on her gymnastics. I chose Chews Health as their website detailed the experiences of their physiotherapists and there was a specialist child one. I’m so glad I went to them, as the advice, treatment and support my daughter received during her four visits has enabled her to return to her sport full time, without any more flare ups! I also know what to put in place IF she were ever to develop her symptoms of OS again. I’d definitely recommend this Chews Health. paul mccormack2024-11-20 i would highly recommend Chews Health.i needed help recovering from a knee injury,and Richard did a fantastic job in creating a plan to help me get back to full strength .each session was carefully planned to help the recovery at the right pace. Jacquie anon2024-11-20 Good first assessment and first strengthening session done - looking forward to getting stronger and fitter - thanks Chews Bob Page2024-11-20 Great practice, wonderful staff. Dave Armstrong2024-11-20 Easy booking process, knowledgable and friendly staff who also personalised treatment and post treatment programmes. My knees have never been better and I'm following a home strength program that maintains condition Quantum Footcare2024-11-20 I was recommended to see Jack for a long standing issue I've had with hamstrings due to extensive hours of cycling in the past. He was extremely helpful and got my hamstrings to a great level of improvement. The clinic is greatly equipped with very useful measurement devices which help you to understand your level of damage and see outcomes as you progress with the rehab sessions. I highly recommend Chews Health. Thank you for being so helpful.Google rating score: 5.0 of 5, based on 100 reviews