Strength & Conditioning
Services
Strength & Conditioning
Who We Treat
Specific and personalised training is really important for your general health, injury rehabilitation and prevention.
Anyone with health and fitness goals is appropriate for this service and we have delivered great results for those in high-level sport and those who need a tailored return to occupational fitness.
Benefits
Get a detailed review of your current program and how it maps onto your season
A personalised goal-focussed strength and conditioning plan
Safe and reliable program avoiding overload injuries (But we do know a good Physio or two if you have any problems!)
Exclusive one to one coaching
Simple self-service bookings, early and late slots
Ready to find out how our experts can help you? Have a specific question for our team? Give us a call on 0161 871 7391, or email us at enquiries@chewshealth.co.uk otherwise click below to book an appointment online with us right away.
What to Expect
On your initial appointment in our state-of-the-art gym facilities we first need to get to know you and your routine.
We take a close look at your experiences, your goals and your past medical history. We then seek to establish a measured baseline and endeavour to beat it! We regularly work with coaches, clubs and therapists to optimise your in-play results.
Pricing
Our price is listed below and for booking or further information please do not hesitate to contact us.
A niggling injury that won’t go away? A new pain that’s appeared out of nowhere? Not sure if or how we can help? Just give us a call and one of our expert therapists can discuss your needs and explain if and how we can help. For more complex cases, we also have our range of specialist services including Children’s Injury Service, Rheumatology, Performance Nutrition or Second Opinion Clinic.
Posted on Google Luke DunlopTrustindex verifies that the original source of the review is Google. Went to Chews Health and was seen by Leah Morrow. She went through everything with me leaving no stone unturned and was able to explain in an incredibly professional way what had happened, and why, diagnose the situation and recommend a course of treatment. I was given a plan, which I have been doing for a week now since I was at Chews Health, and so far it is working well. I am confident I will soon be able to do what I was doing before. I would recommend to colleagues and friends in the area. Thanks Leah & Chews Health.Posted on Google Karen MatthewsTrustindex verifies that the original source of the review is Google. Very professional and caring treatment given with clear exercise planPosted on Google Jennie HeggieTrustindex verifies that the original source of the review is Google. Leah is a brilliant physio who is extremely knowledgeable and very friendly to boot! I know she helped me achieve an injury-free marathon PB - and greatly improved my recovery time too. Thanks Leah. Highly recommended!Posted on Google Sarah GreenwoodTrustindex verifies that the original source of the review is Google. 5* Service, will recommend! Helped me heal my sprained ankle in no time!Posted on Google Myles HallTrustindex verifies that the original source of the review is Google. Thank you so much to both Richard and Leah for their 1st class treatment of a recent ankle issue. With a big race on the horizon I was concerned the ankle issue may cause problems for my race. Richard booked me in quickly and assessed the injury with Leah. I was provided with the best treatment I could have asked for. They explained in detail the issue I was experiencing and how to improve this through exercises.Posted on Google Paul AtackTrustindex verifies that the original source of the review is Google. Great service, seen within 24 hours. Massive thanks to Jack who sorted out my shoulder/neck injury. Would highly recommend. Many thanks Vanessa AtackPosted on Google Matthew HardernTrustindex verifies that the original source of the review is Google. Had a great experience rehabbing a knee injury with Fionnuala. I would highly recommend Chews if you've had a sports injury and are looking to get back to playing.Posted on Google Chris MillsTrustindex verifies that the original source of the review is Google. Chews health has been brilliant, I came in after a badly rolled ankle, wanting to help with my recovery and get back to full strength for triathlon training. A few months & four sessions later I’m feeling almost completely out of the woods, with confidence given the exercises and plan that I’ve been given. A huge thanks to Jack, and I look forward to be back to full intensity very shortly.Posted on Google Liz BallTrustindex verifies that the original source of the review is Google. Can’t fault the team at Chew’s health - Jack’s treatment, the admin staff and the wider team are welcoming and efficient, and the facilities are fantastic. Having been told I would need major surgery and my hockey playing days may be over, I’m delighted to have made it back on to the hockey pitch last week following a tailored rehab program from Jack. There’s also the added bonus of onsite parking & later evening appointments. I would recommend Chews health without any hesitation - thank you to the whole team!Google rating score: 5.0 of 5, based on 140 reviews